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Share the Love Competition

Stories of Hope

Share the Love Competition

Stories of Hope

Share the Love Competition

Stories of Hope

30 Jan

Written By Abbie Williams

Abbie Williams

Letter Count

🌳 560 trees planted

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@lettersofhope.care

A Letter of Hope is a gift that can keep on giving.

It can be read and re-read so many times and still have the same positive impact that it did the first time it was read.

Hand written words of encouragement, hope and love are something that can

Yes, you can absolutely request a letter for yourself.

This is such a lovely thing to do and sends an important message of self-love, self-respect and care.

Click on the link in our bio to request a letter.

#mentalhealthawareness #mentalhealth #

Sometimes it can be hard to handwrite a letter especially if it's to a stranger.

What do you write in it.

What if it's not quite right.

What if you write something that may offend someone.

These are all valid thoughts and ones that many of ou

At Letters of Hope, we’re all about spreading kindness and connection.

This February, we’re inviting YOU to get involved in our Share the Love competition and be in with the chance of winning the Ultimate Wellness Hamper.

Every act of k

Yesterday evening, I was packing our Letters of Hope letters. I packed letters that were sent here in Australia, and overseas to the UK, USA, France, Germany and India. Yes, 6 countries!!! 🌎

I often get asked ‘what demographic reach out for l

Difficult times are a fact of life. It's impossible to bypass them if you are living on planet earth.

The good news is though, that they do pass, you just have to be patient.

So keep breathing and one day you will wake up and realise you made it t

Sometimes it's hard to know whether you have depression or you are just feeling a bit down.

It's important to understand the difference so you can seek help.

Depression is a common condition and it affects people in many different ways.

If you rec

When Letters of Hope volunteer, Clay, reached out to ask if he would be able to use his typewriter to write some Letters of Hope, it was of course a huge YES!!!

What a beautiful thing to receive a letter that has been written using a typewriter.

He

Valentines Day is not far away!

We are planning something special so we can spread the love to as many people as possible. And not for just one day!

Stay tuned for more details in the coming weeks to find out how you can become involved.

#valentin

In a world full of loneliness and disconnection it's encouraging to know that Letters of Hope can make someone feel cared for and less alone.

#mentalhealthawareness #mentalhealth #mentalhealthmatters #anxiety #selfcare #depression #mentalhealthsup

Meet Arthur Maddocks-Brown, a once Letters of Hope letter recipient turned volunteer (and I would say, a champion of our cause!)

Arthur and I caught up for coffee on Saturday.

He is a prime example of the long lasting impact that a seemingly small

Sometimes it's ok not to be ok.
Not every cloud has a silver lining!
Take your time to feel sad, angry or disappointed.
Have your moment, your day or week.
Then try to do something that will fill your cup. it can help to write a list of tiny things

Your donation can help Letters of Hope reach more people in the community.

All donations made will go towards stamps, stationery, operational costs and our volunteer program.

To find out more click on the 'DONATE' link in our bio.

#mentalhealt

On the days that you wake up with darkness wrapped around you and you are not sure how you are going to get through it a Letter of Hope can be the beacon of light you have been waiting for.

Knowing that someone took the time to fill a page with han

Through out the holiday season Letter of Hope volunteers continued to spread kindness and hope to those in need.

If you were someone who found this time of the year challenging we hope you managed to get the support you needed.

2025 is a new year,

If you were around in the 70's and 80's you may remember this song by Pilot. January sick and tried you've been hanging on me..

It pops into my mind every January because it has such a haunting tune.

January can be a particularly hard time of year

Never discount the positive power of a small act of kindness.

When someone is going through a difficult time receiving a Letter of Hope can be a game changer.

Mental illnesses and psychological distress are difficult things to talk about and finding a general practitioner (GP) who you feel comfortable talking to can seem like an impossible task.

It’s vital that you find someone who is knowledgeable,

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