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Letters of Hope
Home
About
Christmas Campaign 2024
Hope@Work
Get help
Donate
Volunteer
Stories of Hope
Blog
Contact Us
Home
About
Christmas Campaign 2024
Hope@Work
Get help
Donate
Volunteer
Stories of Hope
Blog
Contact Us

Blog

Making the most of R U OK? Day & Mental Health Month in your Workplace
Abbie Williams 13/7/23 Abbie Williams 13/7/23

Making the most of R U OK? Day & Mental Health Month in your Workplace

With R U OK? Day 2023's annual theme being announced earlier this week, now is a great time to think about how your organisation will look to build mental health awareness.

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When you were a child, did you ever write a letter to Santa with your Christmas wish list? The letter would be put into Santa’s mailbox and you would live in the hope that on Christmas day your wish list would be granted. Whilst you may no lo We love to hear stories from our Volunteers about how the community and businesses are supporting their volunteer journey and Letters of Hope. Thanks to volunteer, Chris Savvy, for sharing. Thanks so much Ozcorp for your support! Gosh how cute are these? Received from a friendship group of high school students all the way from the USA. They got together over some lunch, 10 friends, and had so much fun with this! In their words: "We wrote ten letters and plan to do thi Even on Halloween, taking care of yourself can be a treat (no tricks here)! Here are some spooktacular self-care tips to help you feel good while enjoying the spooky season: 🕯️ Light a Candle – Turn your space into a cosy, witchy haven with s It often surprises people when I share that in my late teens, one of my biggest fears was public speaking. Why is this surprising? Because now, I absolutely love it. Today, I regularly speak in front of groups of up to 600 people with confidence, aut “It is one of the most beautiful compensations in life that no person can sincerely try to help another without helping themselves.” Ralph Waldo Emers Would you like to put some positive vibes out into the world and feel them come back Just like a rainy-day savings account, if you deposit daily into your happiness account you will gradually fill your cup and experience moments of joy. When life sucks and you have to take some deposits out of your account, you won’t hit rock b A massive THANK YOU to Steph at Postix for her incredible donation of stickers for our letter writing workshops. We are absolutely blown away by the sheer volume of stickers – it’s way more than we could have ever imagined! These little g It's that time of year again! 🎄 🎅 🎁 ❄️ We are so SO excited to announce our 2024 Christmas campaign. Here are some photo reminders of all that we achieved last year. When you were a child, did you ever write a letter to Santa telling him what y This week, we have 200 Letters of Hope going out to Young Carers as part of an event that celebrates them ❤️ We are always excited when we can collaborate with other organisations who are doing incredible work, and reach their service users so that Whew! It's been an incredibly busy September & October for our Mental Health First Aid Training, Hope@Work Workshops, and Letter Writing Workshops with R U OK? Day last month and Mental Health Month this month. Over these two months, we have tra Sometimes it’s hard to ask for help. You may feel like you are being a bother. You may feel ashamed. You may feel less than. You dislike being vulnerable. You fear rejection. It can be helpful to reflect on what you would think if a loved one a Thank you so much to everyone who dropped a token in the Letters of Hope jar at Grill'd Pacific Fair. I'm so happy to announce that we received notification from Grill'd that our jar was the winner and we will receive a $300 donation from Grill'd as A beautiful day was had at ArtBeat today to celebrate QLD Mental Health Week! ArtBeat’s annual event aims to remove the stigma around mental health by giving consumers a platform to express their experiences in their own way, offering a joyful 1,000. That is the number of school students Letters of Hope have spoken to so far in 2024. The number of young people who have had the opportunity to learn more about not only mental health, but the importance of how we treat one another and how ki We are nearing the end of September and the end of our Local Matters Jar! Don't forget to vote for us when you get your Local Matters token at Grill'd Pacific Fair. A big shout out to all of our volunteers who make such a positive difference in the lives of others. Working away quietly in the background touching one heart at a time which in turn touches another. Giving to others unconditionally and reaching ou I’d like to extend a huge thank you to Felicity from @letscreatebystamping Felicity is an Independent Demonstrator for Stampin’ Up! These card making kits will be made available for free to our wonderful volunteers so they can make the
 

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